Blog
Walk and Talk Therapy: Nature’s Healing Power
For as long as there have been human beings on this planet, there have been people who took a walk when they were feeling a strong negative emotion. There is Read More
Neurodivergence’s Impact on Mental Health
When we speak about human behavior or ways of being in the world, we have traditionally described someone as having normal behavior or abnormal behavior. Recently, mental health experts have Read More
What is a Dual Diagnosis?
There are times when a person is diagnosed with a mental health issue, such as depression or anxiety. Other times, someone might be diagnosed as having a substance abuse issue. Read More