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Neurodivergence’s Impact on Mental Health

When we speak about human behavior or ways of being in the world, we have traditionally described someone as having normal behavior or abnormal behavior. Recently, mental health experts have Read More

Body-Positive Weight Management

Body positivity is a movement started by the idea that all human beings, regardless of their size, should feel good about themselves. Body positive advocates encourage others to celebrate their Read More

Overcoming Societal Pressures on Becoming a Mother

We’ve all seen those scenes in movies and TV shows where the mother is pressuring her daughter to have children. Usually, the mother character will guilt her daughter by saying Read More

The Importance of Independence in a Relationship

When we first fall in love with that special someone, we want to spend all of our time together. In fact, we seem to feel better when we are with Read More

Winter Has Arrived! Follow These Fall Prevention Tips

Winter can be a lovely time of year as the snow falls and blankets the ground and bare trees. But winter can also be a dangerous time for some, as Read More

Overcoming Generational Trauma

You know you got your hairline from your Dad’s side of the family and your eye color from your mom. You know diabetes runs in your family, as does heart Read More

International Survivors of Suicide Day

November 21st is International Survivors of Suicide Loss Day, an event that brings together survivors of suicide to share their experiences and offer hope and encouragement to others.  Loss is never Read More

Supporting Friends and Family Who May Be in a Domestic Abuse Situation

When our loved ones are struggling and in pain, it can be very difficult to know what to do to help them. Seeing friends and family in an abusive relationship Read More

Let’s Celebrate Chiropractic Month!

Did you know October is National Chiropractic Health Month (NCHM)? Started by the American Chiropractic Association, the holiday’s mission is to help educate people on the importance of musculoskeletal health. Read More

Health Benefits of Pumpkin

‘Tis the season when people get excited about all-things pumpkin-spiced. And I can certainly understand that as the flavor of pumpkin is delish! But while pumpkin-spiced lattes and pumpkin muffins Read More

Viewing 11 - 20 out of 80 posts

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