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Celebrating National Recovery Month

September is National Recovery Month, a time dedicated to spreading awareness about the benefits of substance abuse treatment and mental health services, which can help many suffering in our society Read More

What is Art Therapy?

At some point in most of our lives, there will come a time when we experience a mental health crisis. It may come after a divorce, the loss of a Read More

A Modernization of Schizophrenia

Roughly 1 in 100 people around the world are diagnosed with schizophrenia. While the recognition of this mental illness has been around since the early 1900s, have we been successful Read More

Eating for Well-Being Instead of Weight Loss

In case you haven’t heard, dieting doesn’t work. I don’t think there is one case of someone going on a diet, getting healthier (not just skinnier) and being able to Read More

Why Consider Premarital Counseling with a Faith-Based Counselor

“’Til death do us part.” It’s a nice thought. Until about three years into the marriage when you realize you don’t really know the person you married.  Premarital counseling is a Read More

September is National Suicide Prevention Month

According to a report released by the Centers for Disease Control and Prevention, suicide was the tenth leading cause of death overall in this country, claiming more than 47,000 people’s Read More

Self-Care: Holding Onto Good Mental Health After The Seasonal Depression

Seasonal depression, also referred to as Seasonal Affective Disorder (SAD), refers to a type of depression that relates to changes in the seasons. Most people with SAD feel symptoms come Read More

What is a Dual Diagnosis?

There are times when a person is diagnosed with a mental health issue, such as depression or anxiety. Other times, someone might be diagnosed as having a substance abuse issue. Read More

Infertility’s Impact on Women’s Mental Health

Infertility is a condition that refers to an inability to become pregnant or to take a baby to term after one year of trying. This is a heartbreaking reality for Read More

What Is Trauma-Informed Care?

According to CDC data, 1 in 4 children experiences some form of trauma or abuse in their childhood. More sobering statistics indicate that 1 in 5 women and 1 in Read More

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